As humans, we all have a natural occurrence in our lives with a swinging pendulum of depression. Whether the specifics of depression are ongoing or a random occurrence, every instance is a tragedy in and of itself. The reality facing this topic might be a bit too much for most, but it’s undeniable what it presents. Whether you like to admit it or not, we all have gone through troubling times at one point or another. In fact, many of us struggle with a form of depression as part of our daily lives.
Luckily, like many other negatives facing our lives, there are a ton of modern solutions that are perfect for addressing these particular issues. Of these varying solutions, a weighted blanket is one of the newest and best solutions available to address the issue of depression. In fact, some companies go out and make a weighted blanket for depression geared for the specifics in that alone.
Outside of just depression, weighted blankets provide a plethora of benefits that most people aren’t aware of. Plus, several of the key benefits provided are in a similar realm to depression, making them a critical point in the problematic nature of the severity of depression. Just with this subject, there are countless options for a weighted blanket, making them a perfect solution for everyone.
With this subject in mind, we’re going to discuss everything related to the subject. We’ll discuss what a weighted blanket is, if they’re suitable for it, what they do, and much more. If you have any inquiry into this particular field, don’t worry, this will have it covered. If you’re wondering: “Do weighted blankets work for depression?”, look no further!
What is a Weighted Blanket for Depression?
Before we take an in-depth look at weighted blankets and their functionality against depression, let’s discuss what a weighted blanket is. For those who don’t know, a weighted blanket is a blanket with additional weight.
The weight itself is sewn into the blanket. It is usually composed of glass beads, sand, pellets, and a variety of other weights. Although they all play a similar role in what they do, most people categorize glass beads as the most effective solution in the matter.
Outside of the weight, weighted blankets come in a variety of shapes in sizes. Whether it’s for a child or an adult, there is an option available for everyone. Although there typically isn’t a one-size fit solution, people can look through the options available to help determine which is best for them.
The actual design of weighted blankets tends to vary from blanket to blanket. Considering everyone has their own aesthetic preferences, each one varies in its look and design. Although they appear similar in a sense, the details do vary from one another.
Lastly, the reason weighted blankets have risen in popularity over recent years has to do with the benefits tied to the matter. Since weighted blankets are incredibly beneficial for individuals to use, the popularity has followed as a result. Throughout history, whenever a product turns out to work great, it follows through afterward.
Are Weighted Blankets Good for Depression?
As you can infer from above, weighted blankets are fantastic for depression. As severe as depression is, there are solutions to help treat it. Besides the apparent treatment of therapy, meditation, medicine, and various other methods, weighted blankets are an excellent solution.
Considering the cost-effectiveness and pure standpoint of weighted blankets, it appears to be a win-win for any particular issue. If you or someone you know is struggling with depression, don’t be afraid to try something like a weighted blanket.
We all know how difficult it is to take the steps forward to treat depression, and since weighted blankets require nothing but your own ordering, it’s worth the shot. Plus, it’ll grant you or someone you know a variety of other benefits on top of it.
Besides the weighted blanket, remember to utilize other methods to properly treat your depression. Weighted blankets are a great tool to attack depression directly. Still, depression is a massive issue that requires a lot of help. Take the first step forward and see how you can help yourself or someone else you know who is dealing with it.
How Do Weighted Blankets Help Depression?
Now that we’ve discussed the basic understanding that weighted blankets help depression, let’s dive deeper. A lot of you are probably wondering how they actually help the matter, well, look no further.
Weighted blankets operate with a simple mechanism of creating comfort. No matter what an issue might be, comfort can go a long way. It’s not as simple as make you feel warm but actually adding the properties necessary to create a more relaxed mind.
The deep pressure sensibility from a weighted blanket is unlike anything else but is strictly comparable to a hug. Whether you’re a fan of hugs or not, the benefits of one are indisputable. They are part of the reason weighted blankets are so useful.
Depression plagues the mind and affects virtually everything a person goes through. Considering a weighted blanket helps promote better sleep, relieves stress, eliminates anxiety, and promotes an all-around happier state, it’s a no-brainer to help someone deal with depression.
Do Weighted Blankets Help Kids with Depression?
Outside of the broad general notion of weighted blankets, the specifics of who it can help might be brought up. Before we discuss weighted blankets and adults, let’s discuss weighted blankets for kids.
Whether you’re aware of it or not, most companies that specialize in weighted blankets offer kids an option. Since kids have a ton of the same issues adults are unfortunately plagued with, it makes sense why the product is available for all ages.
Although kids aren’t as cognizant about depression as adults, a lot of kids deal with severe depression. Outside of their adolescence stage, kids in high school go through an onslaught of emotions that can potentially get worse as they age.
Nonetheless, yes, weighted blankets help kids with depression. The same broad technology demonstrated with a weighted blanket can be correctly done for a kid as well. No matter the specifics of a kid, they can surely benefit from a weighted blanket in their life.
Do Weighted Blankets Help Adults with Depression?
Outside of kids, the vast majority of the public is more interested in adults and the potential benefits. Considering the benefits already discussed tend to be linked to studies with adults, they certainly help adults with depression.
Depression is a tricky subject because of how differently it affects every person who has it. Basically, the details or symptoms of one person aren’t the same as another. Thus, it’s a challenging manner to determine the exact solution for every person.
Although the primary solution is difficult to pinpoint for every person, the pure benefits of a weighted blanket are suitable for everyone. The broad sense of calmness and relaxation is positive for any individual.
No matter their age, gender, race, or background, depression needs to be addressed sooner than later. Since depression plagues a person’s brain to the point where it’s challenging to address the issue, a weighted blanket is an excellent step in the right direction.
How Do Weighted Blankets Work for Depression?
Although we’ve discussed the basic functionality of a weighted blanket, the exact details of how one operates for depression isn’t entirely clear. Basically, it’s important to note how a weighted blanket can work for depression.
Since the subject of depression is a niche for each person, but also relatable, we all have a general understanding of how a person deals with it. Considering the similar characteristics of depression are at play, it’s important to note how the blanket actually works for depression. With that being said, let’s discuss precisely that:
As stated earlier, weighted blankets are a perfect product for helping people relax. Even people who are deemed as being addicted to work need something to help them relax. Not getting enough time to lay down and chill out can cause severe issues down the line that no one should have to deal with.
Outside of just having a bit of time to unwind from work, relaxation is key to virtually everything else. Whether it’s more energy later in the day or not getting worked up over minor issues, calmness and relaxation are vital. With a weighted blanket, that state of mind becomes plausible as the sensibility of a weighted blanket comes to life.
Helps Rid Anxiety and Stress
As a result of feeling comfortable and having a relaxed state of mind, the body is naturally able to rid itself of anxiety and stress. Anxiety and stress are pervasive for individuals who have depression. Overthinking, worrying, and feeling distracted are all common characteristics for someone dealing with depression.
With these characteristics in mind, a blanket that helps promote a calmer sense will ease the two and put them at bay. No matter what the specifics of the matter might be, ridding any anxiety and stress is always a good thing. Even people who don’t necessarily have depression, they can still greatly benefit from a weighted blanket for this reason alone.
A Go-To Comfort Device
Whenever someone sees an expert on anything related to depression, they often get told about a comfort tool. For those who don’t know, a comfort device or tool is something dedicated to calming a person down when they feel down or are having an anxiety attack.
Considering weighted blankets emulate a calming hug, it’s a perfect comfort device for that reason alone. Plus, you can keep one comfortably in your bedroom whenever you need to pull it out. Even if you don’t need that specific reason, its smooth functioning makes it extremely straightforward for that reason.
Can Work for Anyone
Although depression is widespread globally, it’s different for every person. Varying degrees, characteristics, timing, and several other factors play a vital role in how depression operates differently. With this in mind, people are often dealt with solutions that don’t necessarily work for them.
Luckily, a weighted blanket is one of the best solutions that can work for anyone. Although depression is best treated with a ton of treatments, a weighted blanket can make a significant part of that treatment. Plus, they’re elementary to use, which means virtually any person can use them.
Why Are Weighted Blankets so Popular for Depression?
Weighted blankets are popular to help depression for a variety of reasons. For starters, they’re very affordable and cost-effective compared to many other solutions available. Although therapy and various other means are effective in their own regard, not every person has the money available.
After just one simple payment, a weighted blanket is available for a person to utilize for the rest of their life. Since depression tends to come in waves for a person’s life, it makes sense why a product available to use at any point is so popular. People understand the importance of longevity, thus why a product like this will only increase in popularity.
Best Weighted Blanket for Depression
Before ultimately conclude, let’s discuss one of the best weighted blankets for depression. Namaste Weighted Blankets is an excellent company that prides itself on crafting some of the best weighted blankets available to the public.
The blanket is affordable, built great, and has a variety of options to select from. Whether it’s the size, weight, or duvet color, everything is fully customizable and is another example of why it’s such a fantastic option to choose from.
What is a Namaste Weighted Blanket?
Namaste is a company that creates weighted blankets for depression and to treat a number of other conditions that affect sleep. The concept of the weighted blanket and its effectiveness is rather simple. In fact, it is basically the same principle of how swaddling cloths work on babies.
A weighted blanket provides a sense of security that helps a person feel more comfortable and fall asleep faster. But there is more to how a weighted blanket for depression works than just the psychological effect.
How It Works
The weights are evenly distributed across a Namaste weighted blanket which causes a phenomenon known as deep touch pressure.
- Deep Touch Pressure: The application of gentle pressure across the body activates certain hormones. One of which is serotonin which causes greater relaxation to occur. This means that the body is now ready to fall asleep.
- Organic Cotton: Namaste Blankets use organic cotton which help the body to breathe during the night. This means that your body stays at a comfortable temperature which allows for longer-lasting sleep thanks to the weighted blanket.
Why Get the Namaste Blanket?
The fast delivery options and 60-night return policy are just two reasons why Namaste weighted blankets for depression is the optimal choice.
- Glass-Bead Technology: Instead of using plastic which is not very effective or sand pellets that can leak, glass beads offer a safe, natural weight that improves the deep touch pressure. This means that it activates the serotonin in your body which results in better relaxation for a good night’s sleep.
- Organic Cotton: Because the blankets are crafted from 100% organic cotton, they are cool and comfortable. They allow the body to breathe at night which means that you do not get too hot or too cold when sleeping under a Namaste weighted blanket.
- Variety of Sizes: Namaste offers different sizes and weights that are perfect for kids up to adults. This means that you can get the right blanket for your needs.
Add to this our 24/7 customer service which answers your questions and provides action when needed, you can see why Namaste is the source of the weighted blanket for depression that you need.
Hopefully, you were able to determine what you need to know about a weighted blanket for depression. Remember to check out Namaste Weighted Blankets and see which of their products is best suited for your needs. Also, the treatments for depression range from taking over the counter or prescribed medication to engaging in therapy, exercise, and more. One of the more unique methods for tackling the effects of this condition on sleep is a weighted blanket for depression.
There is growing evidence that weighted blankets for depression can have a positive effect. This is because there are reasons why using weighted blankets from a company such as Namaste Blankets work. For over a decade Namaste Blankets has been making weighted blankets to treat different conditions that relate to getting a good night’s sleep. But there are two main reasons why Namaste is the one to choose if you suffer from symptoms of depression that affect the quality of your sleep.