Weighted Blanket for Depression
The treatments for depression range from taking over the counter or prescribed medication to engaging in therapy, exercise, and more. One of the more unique methods for tackling the effects of this condition on sleep is a weighted blanket for depression.
What is a Namaste Weighted Blanket?
Namaste is a company that creates weighted blankets for depression and to treat a number of other conditions that affect sleep. The concept of the weighted blanket and its effectiveness is rather simple. In fact, it is basically the same principle of how swaddling cloths work on babies.
A weighted blanket provides a sense of security that helps a person feel more comfortable and fall asleep faster. But there is more to how a weighted blanket for depression works than just the psychological effect.
How It Works
The weights are evenly distributed across a Namaste weighted blanket which causes a phenomenon known as deep touch pressure.
Deep Touch Pressure: The application of gentle pressure across the body activates certain hormones. One of which is serotonin which causes greater relaxation to occur. This means that the body is now ready to fall asleep.
Organic Cotton: Namaste Blankets use organic cotton which help the body to breathe during the night. This means that your body stays at a comfortable temperature which allows for longer-lasting sleep thanks to the weighted blanket.
Why Get the Namaste Blanket?
The fast deliver options and 60-night return policy are just two reasons why Namaste weighted blankets for depression is the optimal choice.
Glass-Bead Technology: Instead of using plastic which is not very effective or sand pellets which can leak, glass beads offers a safe, natural weight that improves the deep touch pressure. This means that it activates the serotonin in your body which results in better relaxation for a good night’s sleep.
Organic Cotton: Because the blankets are crafted from 100% organic cotton, they are cool and comfortable. They allow the body to breathe at night which means that you do not get too hot or too cold when sleeping under a Namaste weighted blanket.
Variety of Sizes: Namaste offers different sizes and weights that are perfect for kids up to adults. This means that you can get the right blanket for your needs.
Add to this our 24/7 customer service which answers your questions and provides action when needed, you can see why Namaste is the source of the weighted blanket for depression that you need.
Weighted blankets and depression are a recent phenomenon that has garnered attention for its simplicity and effectiveness. There is growing evidence that weighted blankets for depression can have a positive effect. This is because there are reasons why using weighted blankets from a company such as Namaste Blankets work.
For over a decade Namaste Blankets has been making weighted blankets to treat different conditions that relate to getting a good night’s sleep. But there are two main reasons why Namaste is the one to choose if you suffer from symptoms of depression that affect the quality of your sleep.