Weighted Blanket for Anxiety
Around the world, tens of millions of people are prevented from getting a good night’s sleep because of anxiety, stress, and related conditions. Being anxious means that the body stays alert and does not drift into a natural state of sleep. There are many different treatments for anxiety that range from meditation to taking either over the counter or prescription medication to using a weighted blanket for anxiety.
What is a Namaste Weighted Blanket?
The Namaste weighted blanket is proven to be a safe, effective form of treatment for many who have trouble falling asleep. While it is not the answer for all people who suffer from anxiety, it does provide a level of comfort that has no harmful side effects.
This is a blanket that contains glass beads spread evenly inside organic cotton fabric. The purpose of the weighted blanket is to provide relief from certain conditions that affect the quality of your sleep. In the treatment of anxiety, the Namaste weighted blanket has been deemed effective in reducing anxiety, stress, and similar conditions that otherwise prevents people from falling and staying asleep.
There have been several studies, including this one, which cites the benefits that a weighted blanket offers for those who feel stressed, anxious, and otherwise unable to fall asleep properly. But are weighted blankets good for anxiety?
How it Works
The weighted blanket is a relatively recent phenomenon in the treatment of different types of conditions, including anxiety, that affect sleep. By applying a concept known as deep touch pressure, the feelings of anxiety are reduced.
Deep Touch Pressure: Weights that are evenly distributed provide the deep touch pressure that offers a similar effect that swaddling cloths have on babies. Being wrapped in comfort provides a sense of protection that allows for a deeper night’s sleep.
How Namaste Weighted Blanket Helps with Anxiety: Besides the deep touch pressure, there are other reasons why you should consider a weighted blanket to help treat your anxiety.
- Release of Serotonin
- Hugs Your Body
- Invokes Deeper Sleep
The release of serotonin calms the mind and body which allows you to fall asleep faster.
Why Get a Namaste Blanket?
There are good reasons to get a weighted blanket for anxiety from Namaste. A company that has more than a decade of experience in creating weighted blankets for anxiety that have helped thousands of people. In addition to the effectiveness of the weighted blanket itself, Namaste stands out from the competition for the following reasons.
- 100% Organic Cotton
- Glass-Bead Technology
- Available in Sizes and Weights for Kids and Adults
- 60-Night Return Policy
- 24/7 Customer Service
- Fast Delivery Options
Glass beads work better compared to plastic or sand pellets because of their natural weight, durability, and providing the feeling of comfort when surrounded by the 100% organic cotton fabric. Plus, you get 60 nights to try out the weighted blanket for yourself, which means you can return it in that time frame if you desire.
Namaste offers the best weighted blankets for anxiety, combining high quality, durability, comfort, and a low, competitive price. If you are looking for a weighted blanket for anxiety, then start with Namaste blankets.