Weighted Blanket for ADHD

Is There A Weighted Blanket for ADHD? [4 Things It Could Help]

Since the 20th century, many humans have gotten a deeper understanding of ADHD and the commonality of potential issues people have to deal with while having ADHD. Although every person is different in varying ways with their ADHD, it makes for a fascinating discussion to see how someone can cope with it. Of course, like many other areas of concern, there are different levels of ADHD that can affect someone entirely differently than others. In fact, some people might not even realize they have ADHD.

In contrast, others can’t go a day without a severe complication from their ADHD. Someone’s life can always be significantly worse than the cards they’re currently dealt with, but there’s no shame in trying to help yourself or someone else. Even if it’s not a significant help, you might as well see what you can do. As a result, it makes for an exciting area of concern with how a weighted blanket for ADHD is for this potential issue.

ADHD is a complicated subject manner because, on the one hand, you have people who can easily live with ADHD. In contrast, on the other spectrum, you have others who need help to live properly. Still, people can only change if they’re willing to put in the work to better themselves, thus, why so many turn to the simple nature of a weighted blanket.

Unlike other areas of treatment for something like ADHD, a weighted blanket is exceptionally straightforward and doesn’t require anything extra to go about helping yourself. Nevertheless, down below, we’re going to discuss everything there is to know about a weighted blanket and its effects on ADHD. Without further ado, let’s get started!

The information on Namaste Blankets is intended to be used as guidelines. Do not replace our advice with a registered health professional or therapist’s advice. It’s best to consult with your healthcare professional for serious inquiries. 

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How Does A Weighted Blanket Work for ADHD?

Before we take a look at the nitty-gritty of everything involved with weighted blankets, let’s go over why this is important in the first place. Listing points off without any insight on what the point is, isn’t a great idea in this regard.

Still, the points are a bit self-explanatory as to why you should look at them, but let’s put some back information before them anyway. First off, a weighted blanket is a popular product for multiple reasons, with its treatment for ADHD at the forefront.

If you can manage to effectively help yourself, you might as well seek out the ways that can efficiently help you, especially if they’re simple enough. What better way to do this than with something as straightforward as a weighted blanket with simplicity in mind? Nevertheless, here are a few ways how a weighted blanket works for ADHD:

Allows People To Focus

No matter the expertise someone might have on ADHD, if you ask them to bring up a point of fact surrounding the subject, they’ll at least be able to say the inability to focus. As broad as this might seem, this tends to be a commonality with someone with ADHD.

Not being able to focus or pay attention to something that doesn’t interest is very common across the board with people with ADHD, making life difficult for them to learn or pay attention. A weighted blanket allows users to get in a state that will enable them to focus much better than they previously could.

Gets the Mind Off Of Any Potential Issues

Part of the reason people with ADHD get distracted very easily has to do with their inability to get their minds off a potential issue. These issues have a wide range of examples attached to the matter, all of which are worth noting.

Regardless of this, people shouldn’t keep their minds stuck on something, no matter how positive or negative this might be. Thus, why do so many turn to something comforting like a weighted blanket to get them off of the issue at hand.

Has Relaxing Material

Relaxation is an essential element for any area of concern that requires someone to do a lot to better themselves. Even if this betterment is in small increments, relaxation and calmness are always ideal in this regard.

Relaxing materials are great for achieving this notion, which is why so many people love the relaxing and heavy material on weighted blankets. It’s comforting, which is perfect for allowing people to feel relaxed.

Great for Being a Coping Mechanism

Generally speaking, if you ask anyone how they deal with anything negative in their life, they typically bring up a coping mechanism. A coping mechanism is an excellent idea for someone to turn to when things get bad.

Still, some coping mechanisms are never ideal for someone to utilize, especially since they can be such a burden in the long run. However, a weighted blanket doesn’t fall under this regard since they’re so easy and straightforward to use.

What Does a Weighted Blanket Do for ADHD?

As far as what a weighted blanket does for ADHD, there’s a lot to unpack for that question. If you or someone you know has ADHD, then you about the importance of trying to treat your ADHD right away instead of ignoring it.

Ignoring it may worsen it over time, which is why it’s always crucial to address the situation now rather than later. Plus, the nature of ADHD isn’t too complicated of a manner for someone to solve, as long as they’re patient in the process.

Thus, why do so many people turn to a weighted blanket for this use. There’s a reason why so many companies sell a weighted blanket for ADHD. Thus, why it’s vital to take a close look at what this precisely does for ADHD.

Helps Calm a Person Down

No matter what the issue might be, whether it’s with something like ADHD or something more extreme, calmness is always prevalent in trying to solve the problem. Plus, who doesn’t want to feel calm, relaxed, and collected?

Although calming requirements vary from person to person, it’s still suitable for someone to understand what they should do in the process. A weighted blanket allows someone to get relaxed and calm, which is always ideal.

Gets the Mind Off of Whatever is Bothering Them

Right next to calm a person down, many people have a wandering mind that can’t seem to get off topic with whatever it is that’s bothering them. Considering that people with ADHD have difficulty trying to focus, it’s in their best interest to get off this area of concern.

Thus, a weighted blanket that allows someone to relax without worrying about other issues is enormous in this area. Plus, a weighted blanket is such an easy solution to consider; there shouldn’t be any questioning related to it.

Helps People Ignore Their Issues from ADHD

Besides getting the mind off of whatever it is that’s bothering them, a weighted blanket is great for helping people ignore their issues from ADHD. Whether this example is a racing mind or constant daydreaming, both can be eliminated through a weighted blanket.

Comfort and calmness are key to helping just about any issue that plagues the mind, and a weighted blanket can quickly achieve both. Plus, it’ll be reasonably easy for you to see results from the process much quicker than you realize.

What is a Namaste Weighted Blanket?

These are blankets that contain glass beads inside the layers. The beads are evenly spread to provide weight to the blanket. The result is similar to what a swaddling cloth does for babies. It makes them feel safe and secure under the blanket, so they can rest easier.

Weighted blankets have been used to help treat the symptoms of several conditions that interfere with getting a good night’s sleep. The ADHD blanket is one that provides a simple, natural solution that helps activate the body’s own resources to assist in falling asleep.

How It Works

Weighted blankets for ADHD work on several levels, but primarily they help to reduce the hyperactive movements that keep people from falling asleep. They also increase attention, which means that random thoughts or switching from one focus to another are reduced. This allows for greater relaxation, so you can fall asleep faster. There are other advantages as well.

Deep Pressure Touch: The even pressure across the body releases serotonin into the system. This is a hormone that causes relaxation to occur. For those who suffer from ADHD, this can be quite beneficial in allowing the mind and body to relax and fall asleep.

Organic Cotton: An important element in a weighted blanket for ADHD is having a comfortable fabric that allows the body to breathe. Organic cotton is strong, durable, comfortable, and quite breathable which means that the body maintains an even temperature.

Why Choose a Namaste Weighted Blanket?

There are good reasons why a Namaste weighted blanket for ADHD works to help you fall asleep and stay asleep longer.

  • Over 10 Years of Experience: Namaste is a leader in weighted blanket creation
  • Glass-Bead Technology: Superior to sand pellets or plastic weights that can slip
  • Kids and Adult Sizes: The proper sizes and weights for children and adults available
  • 60-Night Return Policy: If not satisfied, return within 60 nights
  • 24/7 Customer Service: Answers your questions, addresses your needs quickly
  • Fast Delivery Options: Get the relief you need quickly with fast delivery

Benefits of a Weighted Blanket for ADHD

Now that we’ve discussed the various areas of concern with a weighted blanket and how it can help ADHD, let’s take a look at some of the benefits. Considering benefits are always ideal, no matter what subject you’re looking at, this is a worthwhile area to explore.

Still, like any other subject, it’s vital to list off the benefits to see what else might benefit you in this subject. Even if you don’t have ADHD, there’s plenty of other reasons why you should consider purchasing a weighted blanket.

Even if you don’t necessarily need any of these benefits, a weighted blanket’s comfort and uniqueness should be more than enough for you to get one. Plus, there’s plenty of options for you to consider, allowing you to pinpoint what is best for you.

Eliminates Stress and Anxiety

Like you can assume, stress and anxiety are never ideal, no matter how tough you might find yourself to be. It’s always ideal to eliminate stress and anxiety when you can through the various means that present themselves to you.

Of those means, a weighted blanket is an entirely safe and effective way that’s very straightforward for you to use. Plus, everyone’s preference is different from one another, which is why there are plenty of options for you to check out.

Helps Sleep

Whether you’re aware of it or not, sleep is arguably the most crucial aspect of someone’s longevity. Without sleep, you are doing a great disservice to your body, even if you’re getting a little bit of rest a day.

Always try to get more than eight hours of sleep per day, since it’ll play such a vital role in your mental and physical health. Nevertheless, a weighted blanket plays a critical role in making you feel comfortable falling asleep. Another great benefit to consider while looking at weighted blankets.

Helps Aid in Anger

Anger is rarely ideal in the real world, no matter how severe of an issue might present itself. Frequently getting angry can cause stress, an increased heart rate, anxiety, and much more.

Thus, why it’s always ideal to utilize something like a weighted blanket that’s perfect for eliminating the complexities associated with anger. Always do your best to help this particular notion, and what better way than with a weighted blanket?

Helps Overall Health

As touched upon earlier, our health is all we have for getting the most out of our lives as long as we can. Thus, why doing everything you can to take care of yourself is always ideal for the long run of your health.

A weighted blanket has countless benefits tied to it that’ll do nothing but help you in the long run. As a result, it’ll genuinely impact the overall health that’ll do you excellent service as you begin to age.

Weighted Blanket for ADHD child

As far as ADHD is concerned, it’s always an ideal situation to address the issue sooner than later. This, why so many children are being diagnosed with ADHD today than ever before. With this in mind, there are plenty of weighted blanket options available for kids.

Be sure to get them a weighted blanket that’s suitable for their weight, since one that’s too heavy won’t work well for them. A good rule of thumb is to find a weighted blanket that’s roughly 10 percent of their weight.

Weighted Blanket for ADHD adults

Right next to getting a weighted blanket for a child, there are plenty of weighted blankets to consider for adults. With this in mind, Namaste Weighted Blankets are amongst the best options to consider since there’s so much attached to the company that’s worthwhile.

The company understands excellence and has countless benefits and high-quality manners with its product. Plus, their weighted blankets are perfect for helping adults who have ADHD and want to better themselves in this regard.

Do Weighted Blankets Work for ADHD?

As far as weighted blankets’ effectiveness and how well they work with ADHD, the proof is quite prevalent. Just about every person who turned to a weighted blanket to help their ADHD will tell you how it did wonders for their ADHD.

Even if it wasn’t a significant change, any sort of change is worth noting since anything positive in this particular realm is a highlight to consider. Plus, with a weighted blanket and various other factors to consider, you will be able to help your ADHD in several ways.

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Last update on 2023-03-22 / Affiliate links / Images from Amazon Product Advertising API


For those who suffer from ADHD and the parents of children who have ADHD, getting a good night’s sleep can be difficult. The symptoms of ADHD in effect short circuit the natural process of relaxation needed to properly fall asleep. Although there are many treatments available for this condition, one of the more interesting is the Namaste weighted blanket for ADHD.

With all of this knowledge in mind, you should be able to pinpoint Namaste Weighted Blankets as the ultimate weighted blanket for ADHD. Although there are other options to consider, be sure to take a deep dive into Namaste Weighted Blankets to see which of their options is best for you. Also, don’t be afraid to backtrack on this article to read more about this subject and how it might be applicable to you.