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Safe Weighted Blankets for Elderly Consumers? [FEBRUARY 2021 Update]

Some of the reasons why the older generation may have difficulty sleeping include anxiety, dementia, depression, heart conditions, and more! Choosing weighted blankets for elderly patients could be an excellent gift. It’s a low-risk item that could bring relief to your loved one. A weighted blanket can help calm the senses, eliminate stress, and promote …

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11 Powerful Ways Weighted Blankets Can Help Reduce Stress & Anxiety

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Weighted blankets for stress relief provide people of all ages the relief they need to sleep better and feel better each and every day. Over-the-counter medications may not be able to provide you the relief you need. If you are in need of a weighted blanket for stress, turn to Namaste Blankets. We are a weighted blanket …

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The Best Weighted Blankets for Sensory Processing Disorder (+5 Surprising Benefits)

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Have you recently been diagnosed with sensory processing disorder? Maybe your child has been diagnosed and now you are looking into whether weighted blankets for sensory processing disorder might be helpful for you or your child’s symptoms? Maybe you just want to learn a little bit more about how weighted blankets work for people who …

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4 Powerful Benefits of Weighted Blanket Therapy

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Many articles focus on therapy, and many focus on weighted blankets. Something they don’t do is focus on the positive, productive results that come from marrying the two subjects. We as a society are inundated with article after article telling us that we need to be healthier and to try this app or that app. They …

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How Weighted Blankets Assist Athletes and Physically Active People

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Weighted blankets are the key to feeling positive about yourself, and that’s the key necessary to unlock the part of you that wants to exercise. You should feel comfortable in your body. You should be proud when looking in the mirror. It’s true, sometimes a great (or shall I say, effective) way to get yourself to …

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How a Weighted Blanket Makes You 10x More Productive

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Productivity has become one of humans’ greatest obsessions. Once we decided to stay put and build our society around our agriculture, it was all over. Being productive was the name of the game. Hunters and gatherers put down their baskets and picked up tools to till and work the soil. It remained that way until …

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Sleep Apps that Maximize the Benefits of a Weighted Blanket [FEBRUARY 2021 Update]

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Up until about three years ago, I refused to believe sleep apps (or wellness apps in general) were anything more than tech men and women trying to capitalize on the renewed movement known as “Mindfulness”. Now, of course, I see that they’re more than just a fad, there are legitimate ideas and whole ideologies within …

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8 Ways to Increase Mental Focus Starting Today!

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Mental focus can seem like a quality difficult to attain. For much of your teens, it barely registers as a concept. You want to laze around from bed to bed and from couch to couch hoping your life works out, with zero focus for anything except for finding a suitable partner, and meeting the bare minimum …

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How Lack of Sleep Impacts Cognitive Performance and Focus

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Sleep is something we must do. Like eating and breathing, it’s an inevitable part of the human daily routine. Unlike the latter two parts, however, sleep is only now receiving serious interest from the general public. Think about how many healthy diets there are. Think about the number of ways you’ve learned to breathe throughout your …

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How to Recover After a Brutal Workout

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There’s no easy way to prep for a workout. You can eat, you can sleep, you can even do a workout as your pre-workout. That’s a verifiable kind of insanity, but you can do it if you’re so inclined! The point is, there are lists upon lists upon lists upon lists of how to prepare your body …

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