Weighted blankets for stress relief provide people of all ages the relief they need to sleep better and feel better each and every day. Over-the-counter medications may not be able to provide you the relief you need. If you are in need of a weighted blanket for stress, turn to Namaste Blankets. We are a weighted blanket …
11 Powerful Ways Weighted Blankets Can Help Reduce Stress & Anxiety Read More »
Many articles focus on therapy, and many focus on weighted blankets. Something they don’t do is focus on the positive, productive results that come from marrying the two subjects. We as a society are inundated with article after article telling us that we need to be healthier and to try this app or that app. They …
Productivity has become one of humans’ greatest obsessions. Once we decided to stay put and build our society around our agriculture, it was all over. Being productive was the name of the game. Hunters and gatherers put down their baskets and picked up tools to till and work the soil. It remained that way until …
How a Weighted Blanket Makes You 10x More Productive Read More »
Up until about three years ago, I refused to believe sleep apps (or wellness apps in general) were anything more than tech men and women trying to capitalize on the renewed movement known as “Mindfulness”. Now, of course, I see that they’re more than just a fad, there are legitimate ideas and whole ideologies within …
Sleep Apps that Maximize the Benefits of a Weighted Blanket [FEBRUARY 2021 Update] Read More »
Mental focus can seem like a quality difficult to attain. For much of your teens, it barely registers as a concept. You want to laze around from bed to bed and from couch to couch hoping your life works out, with zero focus for anything except for finding a suitable partner, and meeting the bare minimum …
Sleep is something we must do. Like eating and breathing, it’s an inevitable part of the human daily routine. Unlike the latter two parts, however, sleep is only now receiving serious interest from the general public. Think about how many healthy diets there are. Think about the number of ways you’ve learned to breathe throughout your …
How Lack of Sleep Impacts Cognitive Performance and Focus Read More »
There’s no easy way to prep for a workout. You can eat, you can sleep, you can even do a workout as your pre-workout. That’s a verifiable kind of insanity, but you can do it if you’re so inclined! The point is, there are lists upon lists upon lists upon lists of how to prepare your body …
Have you been searching for a weighted blanket for kids? Maybe you are interested in purchasing one, but you aren’t sure whether they are worth the money? Well, we are going to go through some of the key benefits and product features of some of our weighted blankets that are designed specifically with kids in …
The Best Weighted Blanket for Kids? (And Do They Help?) [FEB 2021 Update] Read More »
If you’re reading this, you’re here because you want to know if a weighted blanket is worth the investment. In the article below, we’re going to list out the guidelines for weighted blankets to ensure your future purchase of a weighted blanket goes smoothly. There isn’t an officially established set of guidelines out there today to …
Simple 1-2-3 Guide: Guidelines for Weighted Blankets [2021 Update] Read More »