Dealing with issues like anxiety and poor sleep might seem like a daunting task for most individuals. Any stressful situation can make a specific person feel bleak, sorrowful, and unsure as to what comes next. In fact, in most cases, people tend to feel overwhelmed as to what steps they can do to help their anxiety and sleep. With these issues in mind, that’s where a weighted blanket comes into play.
Not only are weighted blankets a more viable and higher quality blanket, but they’re also designed in such a way to directly help with anxiety, sleep, and countless other issues. For people who struggle with these particular subjects, it seems like a no brainer when it comes to helping your own individualistic problems. However, with the addition of weight, a lot of people might be wondering how that affects a weighted blanket heat-wise compared to a standard blanket. Basically, one central question remains – are weighted blankets hot?
The information on Namaste Blankets is intended to be used as guidelines. Do not replace our advice with a registered health professional or therapist’s advice. It’s best to consult with your healthcare professional for serious inquiries.
This might seem like a straightforward answer, but it’s a bit of a complicated one. Since everyone has their own subjective preference when it comes to feeling hot, it’s hard to pinpoint the exact answer. Even with a yes or no on the matter, someone might come to a completely different conclusion based on their own experience. Plus, there’s a difference in material and weight compared to the variety of weighted blankets offered.
Nonetheless, we’re going to take an in-depth look at whether or not weighted blankets are hot. We’ll discuss their use in the summer, summer-like weather, and much more. Going over each of these areas will paint a more straightforward sense of understanding for each person concerning weighted blankets. Let’s get started!
Are Weighted Blankets Hot?
The awaited question, and for the most part, yes, weighted blankets might seem hot at times. However, don’t let this sway you from buying one. If you think about it, is there a kind of blanket that isn’t hot at times? The main functionality of a blanket is to keep someone warm, so of course, a weighted blanket will have that same function in a sense.
However, unlike pure heavy blankets for warming a person, a weighted blanket’s primary function isn’t for keeping someone warm. Although the weight of one might make you feel warmer than a standard thin blanket, it’s not the same as a heavy quilted blanket of some kind. It’s essential to differentiate the two since heaviness doesn’t necessarily mean added warmness.
On the other hand, if you’re sensitive to heat, you are most likely not a heavy blanket user anyway. Again, this shouldn’t sway you from checking out a weighted blanket, especially if you have any particular issues weighted blankets are designed to help.
Are Weighted Blankets Hot in the Summer?
Now when it comes to heat and the overall warmness of something, it tends to only be an issue in the summer. No one seems to complain about something being too warm during the winter, especially for those who live in colder climates. Now with the knowledge of a weighted blanket being hot, is it too hot in the summer?
Yes, if it’s hot where you are in the summer, then yes, a weighted blanket will be warm in the summer. However, if you have air conditioning or fan access, then you’ll likely need a blanket during the summer months regardless. Plus, since weighted blankets aren’t purely designed for warming purposes, you’ll probably find them to be a perfect blanket during warm months.
It’s obvious they’ll be warmer than a standard thin blanket, but the benefits of a weighted blanket can’t be denied. It’s essential for people who rely on weighted blankets for their benefits to continually use them throughout the year. Otherwise, you might lose out on the significant aspects of one during the times you’ll need them.
Are Weighted Blankets Hot in Summer Weather?
When referring to summer weather, this doesn’t necessarily mean weather that’s purely happening during summer months. It can be inferred as a representation of days that are filled with a hot climate. Like a weighted blanket’s role in the summer, it’s not much different for summer weather.
On the grand scheme of blankets, just about every blanket might be too hot for someone during warm months. Unless you have air conditioning of some kind, the vast majority of you had a warm night that evoked the elimination of blankets from your room. Whether you’ve done this or not, it doesn’t change what a weighted blanket can do for someone.
Regardless of how hot it is, a weighted blanket carries the same benefits with it toward any situation. Yes, it might seem a bit much to use any specific blanket during hot temperatures. Still, an easy fix like a fan will ensure you the clear benefits of a weighted blanket through the warm months.
Generally speaking, picking a weighted blanket that’s organic means it’s less hot of a touch. When a material is labeled organic or semi-organic in a weighted blanket, it usually has a cooler undertone upon feeling it. Whereas, on the other hand, it might feel a bit warmer than a natural cooling feel.
Are Weighted Blankets Hot in the Winter?
As stated, weighted blankets aren’t purely designed as a way to feel warm like a standard blanket. Their added weight serves as a way to make an individual feel comfortable and have a relaxed state of mind, which can provide countless benefits. With this in mind, you shouldn’t rely on just a weighted blanket during the winter.
Although it’ll give you some sense of warmness, it’s always a good idea to have a few other blanket options in case it becomes freezing out. Having the weighted blanket on underneath as your first layer, and a warmer blanket over on top is ideal for frigid weather. That way, you’ll get all of the main benefits provided from a weighted blanket, and the additional warmth of another blanket.
Some of you might be wondering why it’s a good idea to have multiple blankets for the winter since weighted blankets are so heavy. Still, when it comes to the cold, it’s always a smart move to have a bunch of blankets as options.
Plus, you already have a sensitivity to being warm under blankets. A weighted blanket will most likely be fine for you during the cold months. It all depends on the individual, which is why it’s better to have a few options than not.
How do I Avoid Feeling Warm with a Weighted Blanket?
Now that you know the answer to: “are weighted blankets hot?”, you might be wondering how you can stay cool under one.
If you’re someone who gets warm very quickly, you might be cautious about purchasing a weighted blanket. Regardless of your heat situation, you’ll feel the apparent benefits from a weighted blanket. Plus, there are countless ways to keep yourself feeling nice and cool, no matter how warm a weighted blanket, or any blanket, might make you feel. Here are a few tips to stay cool:
Wear Fewer Layers
If you feel too warm at night, you should consider wearing fewer layers. They design light pajamas for a reason. If that’s not enough, you can always go down to your underwear to sleep, which is quite common in today’s society. Wearing less might make you feel the perfect temperature you’re looking for to utilize your weighted blanket at night.
When it comes to feeling warm, fans are the obvious go-to in most situations. Well, consider pointing a fan at yourself while you’re under a weighted blanket. For all you know, the added sound of a fan can help you fall asleep on top of your weighted blanket. Plus, fans are very affordable and are available across the web and are in countless stores near you.
Raise Air Conditioning
If you have the luxury of air conditioning, consider raising the temperature of where you live down a few degrees at night. Making it a bit more refreshing than you’re used to may provide you with the needed temperature to sleep comfortably with a weighted blanket. Test it out and see how it works for you.
Stick Foot Out
Although this is a bit simplistic, sticking your foot out of your weighted blanket at night may cause you the needed temperature relief you’re seeking. Since your feet play a huge role in your overall body temperature, having them not under your blanket may hit the sweet spot you’re looking for temperature-wise.
Are Weighted Blankets Hot to Sleep Under?
Now that we’ve discussed the temperature relationship between a weighted blanket and the seasons related to it, it’s time to discuss whether or not they’re actually hot to sleep under. Depending on the temperature itself, you may find yourself to be a bit warm under one, but this is subjective.
When it comes to heat and a weighted blanket, your best bet is to buy one and see how it works for you. Since there are a lot of solutions to deal with heat concerning a weighted blanket, it’s not a huge issue. The positive benefits of weighted blankets certainly outweigh the negative connotation of heat.
Plus, you’ll likely be pleasantly surprised when it comes to the overall heat of a weighted blanket when you sleep. Just because they’re heavy, doesn’t mean it’ll make you ridiculously warm. Just remember all of the solutions for cooling yourself in case you need them.
Weighted Blankets That Are Not Hot
Like most products, each weighted blanket is different from one another. This means that some are a lot hotter than others. As we mentioned briefly earlier, usually weighted blankets that are made with organic materials tend to be less warm than weighted blankets that aren’t. A lot of this has to do with the actual feel of the blanket and the warmness it feels upon touch.
Outside of being organic or not, the weight itself plays a significant role in its temperature. Not just how heavy it is, but what the weight is actually made out of. Most are filled with either pellets, weighted discs, or glass beads. Generally speaking, glass beads tend to be coolest temperature-wise, since glass isn’t exactly known to be the warmest material from a touch.
A weighted blanket like this from Namaste Blankets has all of the benefits of a weighted blanket, plus it’s organic and has glass beads as its weight. Basically, it has everything you’ll want from a weighted blanket.
What is a Weighted Blanket?
Before we conclude, some of you might be confused about exactly what a weighted blanket is. A weighted blanket is exactly what its name sounds like, a blanket that has added weight to it. The material tends to vary from being polyester, cotton, fleece, and chenille.
As mentioned earlier, the weight of one features either pellets, weighted discs, or glass beads. The size and weight of any given weighted blanket tend to have a wide range of choices to select from.
The weighted sensation of a weighted blanket provides users with an endless amount of benefits that have been proven through countless studies and tests. Some of the benefits include better sleep, anxiety relief, symptoms of PTSD relief, focus improvement, and much more.
The deep pressure sensation is the main component of a weighted blanket that helps individuals receive these specific benefits.
We appreciate you taking the time to learn information on: “Are weighted blankets hot?”. As stated earlier, they can undoubtedly be warm at times, but this depends on the individual and weather itself. For the most part, you won’t find them to be unbearably hot.
Plus, the benefits of a weighted blanket should be your primary focus on buying one. Not whether or not they’re too warm for you. Be sure to check out a weighted blanket like this in case you need one or have any interest in one. There’s a wide range of sizes and weight options available that’ll fit any person’s preference!